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Isiguquli sombala

Guqula imibala ye-RGB, HEX, HSL, Tailwind CSS

HEX
RGB
Sebenzisa noma iyiphi ifomethi ye-RGBrgb(50, 50, 50) noma 50, 50, 50
Tailwind
Okuseduze kakhulu Tailwind Ukufanisa Umbala
HSL

Izikimu Zombala Ezihambisanayo

Thola kalula inhlanganisela yemibala evumelanayo esekelwe embaleni owukhethile

50
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950

Namuhla

12,584 izinyathelo

Kulezi zinsuku ezingu-7 ezedlule, uhambe 53,305 izinyathelo.

Udinga 12,584 izinyathelo ezengeziwe ukuze ufinyelele umgomo wakho.

U-HR Ophumule

62bpm

Ukuhlukahluka

35ms

Inqubekelaphambili

Unesilinganiso sezinyathelo eziningi ngosuku kulo nyaka kunonyaka odlule.

12,453izinyathelo/usuku
10,103izinyathelo/usuku

Ibanga lokuhamba

Ezinsukwini ezingu-7 ezedlule, ibanga lakho olihambile nokugijima belingamamayela angu-12.5 ngosuku.

12.5amamayela/usuku
Hambisa
562kcal
Zivocavoce
73iminithi
Yima
14ihora
Hambisa
562/600kcal
Zivocavoce
73/120iminithi
Yima
8/12ihora

Amandla Asebenzayo

Ushisa isilinganiso samakholori angu-754 ngosuku. Umsebenzi omuhle!

1254kcal/ngosuku

Isikhathi Embhedeni

8ihora35iminithi

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