Pezani mosavuta mitundu yogwirizana yotengera mtundu womwe mwasankha
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Resting HR
Kusintha
Mwachita masitepe ochulukirapo patsiku chaka chino kuposa chaka chatha.
M'masiku 7 apitawa, mtunda umene munayendapo ndi kuthamanga unali makilomita 12.5 patsiku.
Mukutentha ma calories 754 patsiku. Ntchito yabwino!
Nthawi Yogona
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